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Cycle for a Cure

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EKU Campus Recreation has a fun, cycling challenge with the opportunity to raise money individually, as a group, or simply by registering. Registration fee is $12. On October 26th from 11:00am-2:00pm. There will be hour increment sign-ups available. All proceeds from this event will go directly to Love One International non-profit organization. Sign up today at mycampusrec!

Included within $12 entry fee:

Spin class
Snacks & drinks
T-shirt
Discount code for the Love One International Online Store

For more information, please feel free to contact Lauren Smith at lauren.smith@eku.edu

"Transforming the hearts of children, families, and communities through the love of Christ. Encouraging family preservation through empowerment and sustainable opportunity."

NETA Pilates Certification

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EKU Campus Recreation is offering a 2-day intensive workshop on November 9th - November 10th.  
 
Learn the ABC'S of Pilates Principles: Alignment, Breathing, Control and Stability. "Return to Life" through Pilates fundamental exercises. This course is designed to provide intensive, hands-on training at the beginner level.
 
November 9th at 8am-5pm
November 10th at 8:00am-2:00pm
Open to anyone
Location: Fitness & Wellness Center Group Fitness Studio
Cost: $349 early bird (ends Oct 10); $399 regular
Deadline to register: November 5th
 
Register today online!
 
For more information, please feel free to contact Lauren Smith at lauren.smith@eku.edu 

Wellness Outreach Schedule September

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Wellness Outreach provides an opportunity for peer educators to empower students through advocacy, education, and outreach programs to encourage responsible decisions that promote optimal health and wellness.  

September is National Suicide Awareness month, so many of the upcoming events will involve suicide awareness.  The rest of the month will focus on positive body image, physical wellness, emotional wellness, and occupational wellness.  

Visit the Health Promotions team to be educated and win some cool giveaway items!! 

 

For more information, please feel free to contact Renee Leonard at renee.leonard@eku.edu 

Fitness Assessment 2U & Blood Drive

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EKU Personal Trainers will be taking Free Fitness Assessments to Keen Johnson during the Student Life blood drive. Assessments include BMI, weight, height, Body fat percentage, circumference, grip strength, static posture, and movement and flexibility assessments. This is an awesome opportunity and it's free, what more could you ask for?
 
Date: 10/9
Where: KJ Ballroom
Times: 2-4pm
How: drop-by while waiting for your blood donation appointment

DIVA Night

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EKU Campus Recreation's Group Fitness team and the ABC Center have partnered up for a fun, dance fitness class planned for you! The second Diva night opportunity is on October 11th from 12:00pm-1:00pm both in the group fitness studio.
 
Everyone is welcome to come dressed as your favorite DIVA! So if you have a tie between who your favorite DIVA is, you have two opportunities and can dress up as both!Divas work hard before they go on tour! Are you ready to take the stage?
 
We can't wait to see you there!

Adventure Program Trips 2019

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Check out the Fall 2019 Calendar for Adventure Program Trips.  Take a trip, get outside your comfort zone, meet new people, and most importantly have an amazing time!  This semester EKU Campus Rec will be going on 5 trips that you sure won't want to miss out on.  Below is the list of the trips we have available for the semester. 

 

September 29th Carter Caves in Olive Hill, KY ($35) THIS TRIP IS FULL

October 6th Muir Valley at Red River Gorge ($40) 

October 20th Day Hike at Red River Gorge ($30) 

 

Sign up today online, spots fill up quick and each trip registration closes the Wednesday before each trip.  For more information, please feel free to contact Tommy Willis at tommy.willis@eku.edu 

Certified Personal Training Course

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World Instructor Training School Personal Trainer Course. Become a Certified Personal Trainer with this 7-week hybrid course. The deadline to register for the course is September 25th. The course will begin on October 2nd and go until November 20th.   To register online please go to My Campus Rec.  

 

World Instructor Training School (WITS) Certified Personal Trainer Course--Level 1

  • Includes Test Voucher
  • Optional CPR Course (Required to sit for exam)
  • Purchase book separately from witseducation.com: Fitness Professional’s Handbook, 7e (ISBN-13: 9781492523376).(eBook or Hardback)

Requirements: High school diploma or GED Equivalent, CPR Certification (7 days prior to exam), 18+ years old

Group Fitness Waiver Information

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The new Fall 2019 Group Fitness schedule is officially released, to see when and what classes are available be sure to check out our website mycampusrec.eku.edu/ 



To be able to participate in group fitness classes this semester, you must "register" by signing the waiver before you can take any group fitness classes. Once registered, you will be given access to all group fitness classes for the semester. 


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