EKU Campus Recreation is committed to engaging our campus community, even if its from a distance. Each day for the rest of the Spring '20 semester, we will be posting resources, activities, and competitions to keep you mentally, physically, and socially well! We're calling this campaign, #CampusRecConnect, part of #EKUEverywhere.
#MindsetMonday – Mental Health/Wellness topics, strategies, and activities.
#TastyTuesday – Easy and affordable healthy recipes for meals and snacks.
#WorkoutWednesday –In Home Fitness Routines, live Fitness Classes, Ask the Trainer
#ThrowdownThursday – Intramural sports will be hosting several eSports/video game/virtual competitions and game nights.
#FreedomFriday – Outdoor activities such as fitness routines specifically for climbing/hiking, meditation, and scavenger hunts!
#WildCardWeekend – Social media challenges, fitness challenges, creative ways to stay active.
Check out all of our other plans by clicking on the links below:
Resources that are currently under construction...
- In-Home and Outdoor Fitness Routines
- Live Exercise Classes
- eSports competitions
- Health Promotion presentations
- Student Job recruitment presentations
- Virtual 5K
- and more!
Published on March 16, 2020