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Events

Class of the Week: Red Classes

Nov
13
Tue

Calling all students, faculty, and staff EKU Campus Recreation has an event for you! November 12th through November 20th the person who attends the most red classes will win a group fitness class that will come to you, your friends, your orginaztion, anyone you want to share the class with! The class can be held anywhere on campus that you decide to have it! 

 

Today's red classes are Grab Bag at 12:00pm with Lauren, Turbokick at 5:15pm with Dale, and POUND at 9:00pm with Holly! 

 

For questions, feel free to contact Lauren Smith at lauren.smith@eku.edu 

Class of the Week: Red Classes

Nov
14
Wed

Calling all students, faculty, and staff EKU Campus Recreation has an event for you!!  November 12th through November 20th the person who attends the most red classes will win a group fitness class that will come to you, your friends, your orginaztion, anyone you want to share the class with! The class can be held anywhere on campus that you decide to have it! 

 

Today's red classes are TRX at 12:00pm with Holly, Body Basics at 5:15pm with Alex R, and Turbokick at 6:30pm with Dale!

For questions, feel free to contact Lauren Smith at lauren.smith@eku.edu 

Class of the Week: Red Classes

Nov
15
Thu

Calling all students, faculty, and staff EKU Campus Recreation has an event for you!!  November 12th through November 20th the person who attends the most red classes will win a group fitness class that will come to you, your friends, your orginaztion, anyone you want to share the class with! The class can be held anywhere on campus that you decide to have it! 

 

Today's red class is TRX at 7:45pm with Holly! 

For questions, feel free to contact Lauren Smith at lauren.smith@eku.edu 

Class of the Week: Red Classes

Nov
19
Mon

Calling all students, faculty, and staff EKU Campus Recreation has an event for you!!  November 12th through November 20ththe person who attends the most red classes will win a group fitness class that will come to you, your friends, your orginaztion, anyone you want to share the class with! The class can be held anywhere on campus that you decide to have it! 

 

Today's red classes are TRX at 12:00pm with Maggie and POUND at 9:00pm with Holly! 

 

For questions, feel free to contact Lauren Smith at lauren.smith@eku.edu 

Class of the Week: Red Classes

Nov
20
Tue

Calling all students, faculty, and staff EKU Campus Recreation has an event for you! Today is the LAST day!  The person who attends the most red classes will win a group fitness class that will come to you, your friends, your orginaztion, anyone you want to share the class with! The class can be held anywhere on campus that you decide to have it! 

 

Due to Thanksgiving Break starting, we will stop the red class challenge at 1pm.  Today's red class is Grab Bag at 12:00pm with Lauren!!

 

For questions, feel free to contact Lauren Smith at lauren.smith@eku.edu 

Squat Clinic

Nov
30
Fri

EKU Campus Recreation has an awesome clinic available to anyone and everyone. Our personal trainers will be leading a Squat Clinic on November 30th at 1:30pm on the Fitness floor of the Fitness and Wellness Center. This clinic will include warm-up exercises (mobility and dynamic based), squat set-up, proper positioning, strength vs. power vs endurance programs, and the benefits of adding squats into an exercise routine. This is an event you won't want to miss! 



For any questions feel free to contact Lauren Smith at lauren.smith@eku.edu

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