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EKU Campus Recreation is committed to engaging our campus community, even if its from a distance. Each day for the rest of the Spring '20 semester, we will be posting resources, activities, and competitions to keep you mentally, physically, and socially well! We're calling this campaign, #CampusRecConnect, part of #EKUEverywhere.

Here is what we have planned on social media, follow our instagramfacebooktwitter, and youtube accounts to stay in the know:

#MindsetMonday – Mental Health/Wellness topics, strategies, and activities.

#TastyTuesday – Easy and affordable healthy recipes for meals and snacks.

#WorkoutWednesday –In Home Fitness Routines, live Fitness Classes, Ask the Trainer

#ThrowdownThursday – Intramural sports will be hosting several eSports/video game/virtual competitions and game nights.

#FreedomFriday – Outdoor activities such as fitness specifically for climbing/hiking, meditation, and scavenger hunts!

#WildCardWeekend – Social media challenges, fitness challenges, creative ways to stay active.

Check out all of our plans by clicking on the links below:

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