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September 2019

OctSoberfest

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Join the Campus Rec team on October 9th from 5-7pm in the Fitness & Wellness Center for OctSoberfest!! An event where you can learn how to have fun and drink responsibly.  There will be free food, free T-SHIRTS and free fun.
 
For more information, please feel free to contact Renee Leonard at renee.leonard@eku.edu the Campus Rec team on October 9th from 5-7pm in the Fitness & Wellness Center for OctSoberfest!! An event where you can learn how to have fun and drink responsibly.  There will be free food, free T-SHIRTS and free fun.
 
For more information, please feel free to contact Renee Leonard at renee.leonard@eku.edu 

NETA Pilates Certification

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EKU Campus Recreation is offering a 2-day intensive workshop on November 9th - November 10th.  
 
Learn the ABC'S of Pilates Principles: Alignment, Breathing, Control and Stability. "Return to Life" through Pilates fundamental exercises. This course is designed to provide intensive, hands-on training at the beginner level.
 
November 9th at 8am-5pm
November 10th at 8:00am-2:00pm
Open to anyone
Location: Fitness & Wellness Center Group Fitness Studio
Cost: $349 early bird (ends Oct 10); $399 regular
Deadline to register: November 5th
 
Register today online!
 
For more information, please feel free to contact Lauren Smith at lauren.smith@eku.edu 

Wellness Outreach Schedule September

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Wellness Outreach provides an opportunity for peer educators to empower students through advocacy, education, and outreach programs to encourage responsible decisions that promote optimal health and wellness.  

September is National Suicide Awareness month, so many of the upcoming events will involve suicide awareness.  The rest of the month will focus on positive body image, physical wellness, emotional wellness, and occupational wellness.  

Visit the Health Promotions team to be educated and win some cool giveaway items!! 

 

For more information, please feel free to contact Renee Leonard at renee.leonard@eku.edu 

Flag-Football & Softball Registration

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EKU Campus Rec's Softball and Flag football intramural leagues registration will be open until Sept. 12th at 11:59pm. 

Games will start on Sept. 15th at the Intramural fields. 



Visit Mycampusrec.eku.edu to sign up!



For more information, feel free to contact Kyle or Dalton at Kyle.reece@eku.edu or Dalton.schmidt@eku.edu

Fitness Assessment 2U & Blood Drive

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EKU Personal Trainers will be taking Free Fitness Assessments to Keen Johnson during the Student Life blood drive. Assessments include BMI, weight, height, Body fat percentage, circumference, grip strength, static posture, and movement and flexibility assessments. This is an awesome opportunity and it's free, what more could you ask for?
 
Dates: 9/11 and 10/9
Where: KJ Ballroom
Times: 2-4pm
How: drop-by while waiting for your blood donation appointment

DIVA Night

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EKU Campus Recreation's Group Fitness team and the ABC Center have partnered up for a fun, dance fitness class planned for you! The first is DIVA Night on September 10th from 8:30pm-9:15pm and the second Diva night opportunity is on October 11th from 12:00pm-1:00pm both in the group fitness studio.
 
Everyone is welcome to come dressed as your favorite DIVA! So if you have a tie between who your favorite DIVA is, you have two opportunities and can dress up as both!Divas work hard before they go on tour! Are you ready to take the stage?
 
We can't wait to see you there!
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